Therapies
Acupuncture
Discover for yourself how you can overcome chronic health conditions, pain and stress using the effective, gentle, natural health care system of Chinese medicine.
Improves
- PMS & menopausal symptoms
- Back, neck & joint pain
- Anxiety, panic attacks and depression
- Chronic pain, including fibromyalgia
- Weak immune system, frequent respiratory infections & asthma
- And much more!
Craniosacral Therapy
By listening to the natural CranioSacral Rhythm, the body’s healing mechanism engages to remove all impairments to healthy function.
Improves
- Chronic problems
- TMJ Dysfunction
- Migraines
- Misalignment due to trauma
- Feelings of physical disconnection
Available for newborns, children, adults and with 2 therapists for more dramatic results.
Deep Tissue Massage
A focused massage session with increased pressure from therapist. Perfect for the experienced massage client; some soreness the next day.
Benefits
- Shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes.
- Increases circulation without increasing heart load.
- Stretches the ligaments and tendons, keeping them supple and pliable.
- Identify specific problem areas and customize each treatment to release aches, restrictions and spasms from exhausted muscles.
Hot Stone Massage
With heated basalt stones and warm massage oil, this Swedish massage is enhanced by holding a stone, allowing deeper pressure in a soothing and non-invasive way.
Lymphatic Drainage
Lymphatic Drainage Therapy is a 60-minute session designed to detoxify the body and boost the immune system. This treatment boosts lymph intake for up to 6 hours.
Improves
- Activity-related soreness,
- Edema,
- Chronic fatigue,
- General malaise
MyoFascial Therapy
The fascial system as a three dimensional web that covers every inch of our bodies. The process for correcting is a gentle two handed stretch into the restricted areas with a 3-5 minute hold that allows the fascia to unwind and correct itself.
Benefits
- Relieves overuse/repetitive strain injury
- Addresses trauma from surgery, emotional or physical strain and injury
- Breaks down adhesions from scar tissue
- Improves range of motion
Available with 2 therapists for more dramatic results.
Prenatal Massage & Postpartum Massage
A treatment designed for the special needs of the expectant and recently made Mom. An hour focused on alignment, relaxation and harmony.
Benefits
- Assists with shorter labor for expectant mothers
- Less need for medication
- Decreased depression and anxiety
- Shorter hospital stays
Sports Massage
A combination of lymphatic drainage, Swedish massage and stretching. Each session is created based on your athletic goals and performance needs.
Improves
- Recovery time between workouts
- Incidents of injury
- Waste elimination
- Increased Range of Motion
- Increase blood flow, increase oxygen to cells
Swedish Massage
Each Therapist brings their own style to this basic massage. Long Strokes, cross friction, deep breathing are all components to this Tsubo specialty. Always relaxing, truly restorative with 2 therapists, in 30, 60, and 90 minute sessions.
Benefits
- Increased range of motion
- Increased blood flow and circulation
- Lowers blood pressure
- Softens tissue increasing flexibility
- Reduces adhesions from scar tissue
- Decreases muscle pain
Available with 2 therapists at one time for more dramatic results.